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A structured sequence of lessons and activities that teach and generalize wellness skills. The curriculum includes modules on nutrition, hydration, exercise routines, functional movement, and mental health strategies. Each lesson is designed with a “train the trainer” model, ensuring skills can be transferred to caregivers, educators, or other providers for maximum generalization.
A structured sequence of lessons and activities that teach and generalize wellness skills. The curriculum includes modules on nutrition, hydration, exercise routines, functional movement, and mental health strategies. Each lesson is designed with a “train the trainer” model, ensuring skills can be transferred to caregivers, educators, or other providers for maximum generalization.