Fit 4 All:
An Inclusive Wellness Program
Inclusive Health Education. Accessible Movement.
Fit 4 All helps schools and ABA agencies teach nutrition knowledge, movement skills, and healthy routines to learners with disabilities.
Our FoodLight Learning and FLEX programs combine structured curricula, practical teaching materials, and implementer training to help your team deliver engaging instruction, adapt to individual needs, and measure progress.
Two Programs. A Shared Approach to Learning.
FoodLight Learning
A structured nutrition education program that helps learners build food knowledge and make informed choices. Assessment tools, step-by-step lessons, and teaching materials support instruction tailored to each learner.
FLEX — Foundations for Lifelong Exercise
A structured movement program that helps learners develop movement skills, confidence, and participation in physical activity. Coaching guides and adaptable lessons support individual instruction, group activities, and PE/adapted PE.
The Science Behind the Success
Fit 4 All brings wellness to life with the power of behavioral science. Whether the goal is to move more, eat cleaner, or build more independence, the Fit 4 All Framework provides a clear roadmap for caregivers to follow. Each section is built with all of the resources you will need to understand, plan, and execute your vision.
Every program begins with a detailed assessment.
Assessment results are used to design a customized plan.
Each plan is connected to easy-to-follow lesson plans/curricula.
Coaching strategies are grounded in positive reinforcement to help develop healthy habits that stick.
Finally, every step is driven by data, so progress isn’t just possible—it’s proven.
Results You Can See
Increased weekly steps by 77% during 5 week program
Increased exercise intensity to criterion for all 3 participants
Average heart rate during exercise at baseline and following treatment
Slowing eating pace using a timer and positive reinforcement
Increasing water consumption at day program
Improving beverage choice with 14 residents at an ISL
Improving staff implementation of a token system targeting wellness
The FoodLight Learning Stimulus Book assesses the learners understanding of food choice. The structure of the Stimulus Book provides two key benefits for assessment. 1) Convenience: rather than preparing and transporting materials, grab the Stimulus Book and Go! 2) Standardization: provide valid and reliable assessment with this standardized assessment tool.
The FoodLight Learning Scoring Booklet should be used for each learner that will be assessed. This tool provides an answer key and easy to use format for assessing and monitoring progress over time.
The FoodLight Learning Teaching Manual includes the administration guides, treatment planning (report template, medical necessity guide, and goal bank), and curriculum.
The FoodLight Learning Materials Booklet provides all the teaching materials required to run programs from Foundations to Relations.